Your teeth and the coffee

What is the first thing you normally do when you wake up? Correct, brush your teeth, but and after you brush your teeth? Of course, you take a cup of coffee. Did you know that 100 million people in the United States drink coffee every day? And that 68% of them take it within a period of one hour after being awakened?

That’s a lot of coffee. While coffee has excellent properties, unfortunately it also has characteristics that affect our teeth. Coffee is an acid liquid, and all acids harm tooth enamel. Over time, this not only affects the appearance of your teeth, but it can also cause deterioration and cavities.

In addition to acid coffee appearance, this also stain your teeth. Tooth enamel is soft and porous. For coffee, liquid permeates the enamel and it goes straight to the teeth, staining them or tiniendolos prematurely. Even when there is a perfect way to cure this problem (unless they decide to stop drinking coffee in full), there are ways to either minimize the problem or help prevent the negative effects over time.

The first thing you can do is reduce the amount of coffee you drink each day. This is an obvious solution, but we know that many of the people who drink coffee are already very accustomed to take a certain amount, so this would not be your first choice.

Another solution is to rinse and brush your teeth once you’ve finished your coffee. This helps to eliminate the elements of coffee that stain the teeth, thus prolonging the bleaching of your teeth.

There are also treatments for whitening to help remove the dyeing of teeth due to coffee and other reasons. We recommend to consult Dentist  Albuquerque to determine if this is the right path for it.

Finally, you can avoid the direct contact between your teeth and coffee. Use a straw or pijilla, for example, avoids contact with coffee since the liquid is brought directly from Cup to the back of the mouth.

We hope that this will be useful. Visit us often for more tips and information related to the care of your oral hygiene.

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